As Pluto transitions into Aquarius, we enter a transformative era of innovation, truth, and collective evolution. This shift challenges us to confront shadow forces, embrace uncomfortable realities, and rethink entrenched patterns. The choices we make now will shape the path forward, urging us to balance individuality with collective good. Change is here—how will we respond?

As Pluto transitions into Aquarius, profound collective and personal transformations take shape, revealing shadows and demanding truth. This Full Moon in Taurus offers grounding amidst the chaos, reminding us of resilience, patience, and the enduring strength of nature. In a world of change, Taurus guides us to steady ourselves, embrace values that sustain us, and move forward with intention.

True character shines in both defeat and victory. In times of celebration or grief, empathy is key. Celebrate without judgment, and walk with patience alongside those grieving. Grief is natural and deserves space to heal. Together, we can honor our shared humanity, embrace our differences, and begin the work of building understanding and connection. Let us start there.

Scorpio season invites profound transformation—deep, alchemical change that alters perspectives, identities, and lives. This New Moon, a day after Halloween, aligns with themes of endings, beginnings, and the unseen truths of life. As shadow and light converge, we are called to embrace authenticity, compassion, and collaboration. True transformation lies in facing our shadows to reclaim freedom and grow together.

Understanding the differences between information, disinformation, misinformation, sensationalism, and bias is essential in today’s media landscape. This quick reference empowers you to think critically, share responsibly, and stay informed.

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Where do you get your news? In an age dominated by social media, where rapid sharing often trumps accuracy, it’s easy to feel overwhelmed and unsure of what to trust. Social platforms thrive on emotional engagement, feeding us content designed to keep us scrolling while shaping our perceptions. To navigate this chaos, it’s crucial to pause, critically evaluate sources, and seek balanced, fact-based reporting. By cultivating a thoughtful news diet, we can reclaim our minds from the dopamine-fueled, conflict-driven media cycle and move toward clarity and truth.

Change can be chosen, or it can choose us—and the latter often feels like navigating uncharted waters. The space between what was and what will be, filled with uncertainty, challenges our deepest fears and survival instincts. Yet, this 'gap of change' is also a powerful opportunity for growth, uncovering hidden parts of ourselves and demanding courage to face the unknown. Real transformation begins here—with acceptance, boundaries, and grounded action. Let's embrace the journey and step into the work of meaningful change, together.

Exploring grief and transformation, Aleka Thorvalson reflects on the challenge of moving forward when life as we know it changes forever. Discover insights on surrender, resilience, and embracing the unknown. This article addresses the journey of acceptance, the role of trust and allowing in healing, and the truth that the only way out is through."

This captures the themes of grief, transformation, and acceptance, resonating with those navigating personal change and seeking understanding.

When spirituality meets conspiracy: Aleka Thorvalson dives into the intersection of wellness and QAnon, exploring the risks of ‘one-size-fits-all’ thinking in holistic health. Discover the importance of integrity, skepticism, and balanced perspectives in spiritual work. Aleka discusses the danger of closed systems and the value of truth, accountability, and holistic understanding to avoid misguided beliefs."

This covers key concepts like holistic health, integrity, and spirituality to attract readers interested in critical thinking within wellness practices.

Struggling with the Law of Attraction and manifesting? Aleka Thorvalson explains why common metaphysical practices can fall short and the power of authenticity over ‘positive thinking.’ Explore the role of self-understanding, shadow work, and breaking limiting patterns to achieve true transformation. Learn why lasting change requires embracing your unique path and letting go of 'one size fits all' approaches."

This includes keywords like Law of Attraction, manifesting, transformation, and shadow work while capturing the article's deeper themes.

Want to know more about parts work? I am honored to be featured on Shauna VanBogart’s amazing podcast, ‘Just being’. Together we dive into the transformative and often intimidating world of our inner parts and how to navigate the terrain.

Self – Love is such a buzz word in the self help world, but how do we actually DO it? In this video we go deep into the REAL nuts and bolts to loving yourself.

“What’s my purpose?” It’s a question I get asked ALL the time. It is an important question to contemplate on a path of living an inspired life. In this video we define just what purpose is and how to connect with yours.

Dueling opinions are not necessarily a negative thing, for contrast is at the core of growth, expansion and evolution. When opinions fall into judgement however, there is a more sinister expression, which leads to separation, estrangement and dismantling.

One of the most important tools to have in your relationship tool box is the ability to STOP talking. In this video we discuss why it is so important and just HOW to do it with a few simple (not always easy) steps.

Join the founder of Best Kept Self, Shauna Mackenzie, as she hosts a roundtable discussion on Money + Mindset.

As a Holistic Coach, Aleka Thorvalson helps clients discover their true purpose by embracing and balancing all parts of themselves. An ICA Advanced Coach Training Program graduate and ICF Professional Certified Coach (PCC), she draws from her personal journey and counseling experience to facilitate lasting change.

Aleka had the pleasure of being on the Matt Townsend Show, BYU Radio where we discussed the gift of feelings. Scroll down the page and you can hear my segment of the show.