Important Emotions

Aleka had the pleasure of being on the Matt Townsend Show, BYU Radio where we discussed the gift of feelings. Scroll down the page and you can hear my segment of the show.

The Matt Townsend Show - Season 5, Episode 59 , Segment 4

Why We Snap, Good and Bad Advice, Important Emotions

Episode: Why We Snap, Good and Bad Advice, Important Emotions

Aleka Thorvalson is a contributor to Huffington Post and a professionally certified and credentialed Life Strategies Coach. Along with hosting a popular podcast, The Holistic Health Hour, she is also Health & Wellness Coach Group Leader at the International Coaching Academy and a blog contributor at Best Kept Self. Aleka Thorvalson discusses the importance of emotions.

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