Grit & The Grace

The REAL Change Grit and Grace celebrates transformative change, designed to support individuals navigating life’s complex challenges with clarity, resilience, and purpose.

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GTG: Articles

The Shadow Side of Light

GTG: Articles

Spirituality can be a source of deep healing—but when misused, it can also cause harm. This blog explores the subtle yet powerful dynamic of spiritual narcissism—where ego hides behind enlightenment. It’s a call for awareness, integrity, and accountability in modern spiritual spaces. Let’s move beyond performance into a practice rooted in humility, compassion, and real inner work.

GTG: Articles

Ethical Persuasion vs. Propaganda

GTG: Articles

In coaching and wellness, persuasion is powerful—but can easily slip into propaganda. Ethical persuasion informs and empowers; propaganda manipulates. As belief systems go viral, especially at the intersection of wellness and politics, it's vital to lead with integrity, nuance, and critical thinking. Let’s keep it REAL—in practice and in truth.

GTG: Articles

Instagram’s Worst Con Artist

GTG: Articles

Belle Gibson faked brain cancer and built a wellness empire on lies, promoting alternative healing while people abandoned real treatment. The Search for Instagram’s Worst Con Artist exposes how wellness culture and new age conspiracies exploit fear, mistrust, and hope—selling false cures and blaming the sick. It's a cautionary tale of deception, harm, and the cost of false hope.

GTG: Articles

Interviews

Aleka’s interviews highlight her expertise in integrating authenticity and strategic insight into her work, demonstrating how she empowers individuals and businesses to achieve their true potential and stand out in their fields.

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Just Being Seen On The Inside

Want to know more about parts work? I am honored to be featured on Shauna VanBogart’s amazing podcast, ‘Just being’. Together we dive into the transformative and often intimidating world of our inner parts and how to navigate the terrain.

How To Really Love Yourself

Self – Love is such a buzz word in the self help world, but how do we actually DO it? In this video we go deep into the REAL nuts and bolts to loving yourself.

What’s my purpose?

“What’s my purpose?” It’s a question I get asked ALL the time. It is an important question to contemplate on a path of living an inspired life. In this video we define just what purpose is and how to connect with yours.

Astrology

New Moons and Full Moons and everything in between.

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Aries New Moon Solar Eclipse 3/29/25

On March 29, a powerful New Moon partial solar eclipse in Aries marks a turning point of radical endings and bold beginnings. With the North Node in Pisces and Neptune entering Aries, this cosmic moment urges truth, surrender, and transformation. Illusions dissolve, revelations rise, and clarity becomes a revolutionary act. We are being called to release the past, face reality, and awaken to a new era rooted in discernment, action, and truth.

Virgo Full Moon Eclipse 4/14/25

March 2025 is a month of profound astrological shifts, marked by two eclipses, Venus and Mercury retrogrades, and Neptune’s rare entry into Aries. These cosmic events stir rapid change, urging deep reflection, recalibration, and decisive action. Themes of evolving values, navigating ideological battles, and balancing intellect with intuition dominate. With chaos comes opportunity—March is a turning point. Will we resist or rise? The choices we make now shape the future. Buckle up—transformation is here.

Pisces New Moon 2/27/25

The atmosphere is thick with transformation. Whether or not you follow astrology, the shifts are undeniable—change is messy, disruptive, and often uncomfortable. But transformation demands awareness. We can’t change what we refuse to see. History shows us that great upheavals push humanity forward, forcing us to adapt, innovate, and awaken.

Right now, we stand at a critical choice point. Truth has a way of piercing illusions, and in times like these, clarity is both a challenge and a gift. The real question isn’t if change is happening—it’s how we choose to meet it.

Let that truth lead the way.

Holistic Health Hour

In this engaging podcast, Aleka redefines health and wellness by exploring it from a holistic perspective that encompasses the mind, body, spirit, and soul. Her intention is to foster a new dialogue around our health empowering you to make meaningful changes from the inside out.

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The Gift of Authenticity (aka Jupiter Retrograde Cycle)

Want to hear more about the current cycle of change we are all experiencing? Aleka utilizes the current astrological cycle of Jupiter retrograde in the sign of Leo (December 2014- August 11 2015) to understand the gifts and challenges of authenticity, creativity, worthiness and joy.

The Alchemy of Grief | Part 1

Many people think of grief as the process that is experienced after the death of a loved one. And surely it is. In this show however, Aleka discusses the wide spectrum of grief that can show up in our lives, because we grieve for many reasons.

The Alchemy of Grief | Part 2

In Part 2 of the Alchemy of Grief Series Aleka explains the classic 5 stages of grief from her own holistic and unique perspective.

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Grit & The Grace

Interviews

Astrology

Holistic Health Hour