The Alchemy of Grief | Part 2

In Part 2 of the Alchemy of Grief Series Aleka explains the classic 5 stages of grief from her own holistic and unique perspective.  In this pre-recorded show,  Aleka reveals how each specific stage aids in the grief process as a whole by. Aleka also highlights what happens and what it looks like if we get stuck in any one stage,  and how to re-engage the energy to move forward. She lastly illuminates how the practice of grief, the act of releasing something deeply important, becomes a process of surrendering a part of you to another world to live more fully in this one.

Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to create a new kind of dialog about our health, bodies, relationships and lives --  empowering transformation from the inside out.

*Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is also a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation.