The Purpose and gift of FEELINGS

In this logic based culture we are often conditioned to turn down the volume of our feelings- which is a problem when we are striving to live a wholehearted and authentic life. In this show we look at the topic of FEELINGS. What are they? Why are they important? What blocks our feelings and how can feelings be used to connect to our soul contract and divine purpose?

This is a show that looks at health in a "whole" new way. What that means is we look at health and wellness from a Mind, body, spirit,  and soul perspective. It is my intention to create a new kind of dialog about your health, your body, and your life that empowers you to make real changes from the inside out. So join me, Certified Holistic Life Strategies Coach Aleka Thorvalson,  in what is sure to be a fascinating discussion!

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The Gap of CHANGE- embracing and navigating change

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The Truth about Positive Affirmations